justin jefferson workout

Apply Bed Bath and Beyond Coupon and save 25% Off your entire purchase, Target Circle: up to 50% Off with Target promo code, Shop the new Polo Ralph Lauren x ASOS Exclusive Collection from $99, Michael Kors Promo Code: sign up for KORSVIP + Get 10% Off on first order, 2023 Cond Nast. Dream scenarios for the NFC North teams in the 2023 draft on 'Path to the Draft'. Real-Life Diet is a series in which GQ talks to athletes, celebrities, and everyone in-between about their diets and exercise routines: what's worked, what hasn't, and where they're still improving. However, I did note that Wright was rising up boards and that this projection may end up going down as wishful thinking.. Watch the Alabama Wide Receiver's Full Workout at the NFL Combine. FN CEO Summit 2023, Photos - Footwear News The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. var customEventsOnLoad = window.onload; [57] [47][48] For the second consecutive year, Jefferson was named a second-team member of the AP All-Pro team, missing a spot on the first-team by a single vote. Buffalo Bills. Justin Jefferson NFL Stats & News - RotoWire The sides have been working . Hes in the trenches with us. 2023 NFL Draft: Minnesota Vikings pick USC WR Jordan Addison to pair Instead, his competitive spirit and desire to get back on the field pushed him to rush things. All other NFL-related trademarks are trademarks of the National Football League. Use of this site constitutes acceptance of our User Agreement and Privacy Policy and Cookie Statement and Your California Privacy Rights. Smith-Njigba has since admitted that he wishes hed been more patient as he worked back. I try to do 10 to 15 minutes of ab and core work every workout and I feel like its one of my keys to success. Its super easy to throw in my bag and have on the go, and it packs 24 grams of protein and 24 vitamins and minerals in one serving. I feel like I would have fallen on that last play that I hadbefore this years training, he said. His movement is distinct. After that OTAs will begin, with the workout dates set for May 22-23, May 25, May 30-31, June 2, June 5-6, and June 8 . Video games! [39], Jefferson's season started strong, putting up over 100 receiving yards against Seattle, Detroit, and the Chargers over the first eight games of the season. [30] He followed up that performance the next week with four receptions for 103 yards in a 3123 win over the Houston Texans. Justin Bieber Workout Routine And Diet Plan - Health Yogi Jefferson was a steady hand in the National Championship game as well, catching nine balls for 106 yards as he, Heisman Trophy-winning quarterback Joe Burrow, and Americas favorite head coach Ed Orgeron capped off an undefeated season with a 42-25 victory over the Clemson Tigers. Justin Jefferson's offseason training prepared him for record-breaking [32], In Week 13 against the Jacksonville Jaguars, Jefferson recorded nine catches for 121 yards and a touchdown during a 2724 overtime win, in this game he broke the 1,000 receiving yard mark. [55] One of Jefferson's catches came with two minutes left in the fourth quarter where on 4th down and 18, Jefferson made a one-handed catch for 32 yards, wrestling the ball away from Bills cornerback Cam Lewis on the way to the ground. He thinks of wiry athletes who glide across the court. Justin Timberlake's Workout Routine & Diet (2023) - Jacked Gorilla Shannon set up a few feet from Jefferson with a bucket of multicolored objects. That type of efficiency in and out of his cuts shows up on tape.. Take a. Auburn Tigers running back Tank Bigsby runs the 40-yard dash at the 2023 NFL Scouting Combine. In November, Jefferson eclipsed Randy Moss record for receiving yards in a players first three seasons. Texas A&M Aggies Devon Achane bulldozes a tackle dummy into the ground after a juke move at the 2023 NFL Scouting Combine. Here is Justin Timberlake's Monday routine: 1. The Minnesota Vikings select USC Trojans wide receiver Jordan Addison in Round 1 of the 2023 NFL Draft with the No. By the end of their sessions together, Wells, who has trained Jefferson dating back to before he was drafted in 2020, noticed continued growth. Its the result of hours and hours of practice. Jefferson took the world by storm during the playoffs, where he utilized his 78-inch wingspan and 9 -inch hands to light up the Oklahoma Sooners for over 200 receiving yards and 4 touchdowns. ESPNs Todd McShay did claim that hed heard from scouts that Smith-Njigba was healthy enough to play, but was protecting himself for the draft. The receivers family adamantly denied those claims. Jefferson attended Destrehan High School in Destrehan, Louisiana. Check below as the All-Pro receiver gives Muscle and Fitness a glimpse into some of his favorite training gear. NFL footage NFL Productions LLC. Jefferson was a steady hand in the National Championship game as well, catching nine balls for 106 yards as he, Heisman Trophy-winning quarterback Joe Burrow, and America's favorite head coach Ed. NFL Network's Ian Rapoport reports with the latest on Dalvin Cook's recovery from shoulder surgery. Exceptional, really.. He reminds me of a more agile and slipperier version of Amon-Ra St. Brown, who is a first-down machine from the slot, The Athletics Nick Baumgardner wrote. Watch the 10 fastest 40-yard dashes by defensive linemen at the 2019 NFL Scouting Combine. At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. video First Draft: Jordan Addison First Draft: USC Trojans wide receiver Jordan. Running back Bijan Robinson reflects on his 2023 combine performance with NFL Network's Stacey Dales. I imagine its been a busy few weeks for you. I also love to enjoy a nice, home-cooked meal. R1 (25): TE Dalton Kincaid, Utah R2 (59): G O'Cyrus Torrence, Florida R3 (91): LB Dorian Williams, Tulane R5 (150): WR Justin Shorter, Florida R7 (230): OG Nick Broeker, Ole Miss R7 (252): CB Alex Austin, Oregon State. GQ: Whats the at-home draft-day outfit going to be? As a highly-ranked prospect, Jefferson was sent camera gear by the NFL thatll capture the exact moment he finds out his pro destination. A couple of weeks ago, I posted a seven-round mock draft in which I had New England taking Tennessee tackle Darnell Wright with their second-round pick. His ascent to the best receiver in the league status has only continued this season in historical fashion. To sum up his performance, NFL.com gave him an overall Athletic Score of 84 (9th among receivers). UA Shorts: After wearing all the clunky pads and gear during practice and games, I always look forward to throwing these comfy shorts on when its time to decompress and relax. How does your exercise routine at home compare to when you were at LSU? Bench press (3 sets, 12-15 reps) 2. var arrayLength = myStringArray.length; There are other guys you train and its actually enjoyable working alongside them. Buy Optimum Nutrition Essential Amin.O. Optimum Nutrition Amin.O. As soon as he turns his head, the ball might be right there. Inside at receiver in 2019", "Ole Miss at LSU Box Score, September 29, 2018", "Georgia at LSU Box Score, October 13, 2018", "LSU at Arkansas Box Score, November 10, 2018", "LSU at Texas Box Score, September 7, 2019", "Florida at LSU Box Score, October 12, 2019", "Georgia vs LSU Box Score, December 7, 2019", "Five Things to Know About Justin Jefferson, LSU's Breakout Receiver", "College Football Championship Clemson vs LSU Box Score, January 13, 2020", "LSU WR Justin Jefferson Declares for 2020 NFL Draft", "Justin Jefferson Draft and Combine Prospect Profile", "2020 Draft Scout Justin Jefferson, LSU NFL Draft Scout College Football Profile", "Wonderlic scores released for WR prospects, Jeudy and Lamb struggle", "2020 NFL Draft grades: Vikings get an 'A' for selecting Justin Jefferson at No. Justin Jeffersons name has been tossed around with the likes of Odell Beckham Jr., Jerry Rice, and Randy Moss. Use of and/or registration on any portion of this site constitutes acceptance of our User Agreement (updated 4/4/2023), Privacy Policy and Cookie Statement, and Your Privacy Choices and Rights (updated 1/26/2023). Many of these sessions included curved running. Justin Jefferson, WR, LSU - Pittsburgh Steelers Hes extremely long and limber, Shannon said, but here he was, trap-bar deadlifting somewhere in the 400s. The Minnesota Vikings have formalized the easiest contract move of their complicated offseason, exercising the fifth-year option of All-Pro receiver Justin Jefferson. Vikings star wide receiver Justin Jefferson talks nutrition, recharging, and his favorite flavor of ice cream. I went all-in last week with Andrei Iosivas at the Scouting Combine. On any given fall Sunday in Minnesota, youd be hard-pressed to walk into a sports bar or grocery store and NOT see number 18 smattered on jerseys throughout. Justin Joshua Jefferson (born June 16, 1999)[1] is an American football wide receiver for the Minnesota Vikings of the National Football League (NFL). Someone youd like to hear from? So Ive been using whats around me and also am being mindful about being safe and not being around too many people. Thats the main thing that everyones doing right now. GQ may earn a portion of sales from products that are purchased through our site as part of our Affiliate Partnerships with retailers. Jefferson dishes on working out with Coach O and predicts the final score of a one-on-one basketball game against LSU quarterback Joe Burrow. On Monday, Justin Timberlake hits a total of 8 exercises. Its been very weird. Jeffersons task? He was very good at that. [The NFL general managers] definitely want to see if Im a smart football player. At 6-foot-1, he stretches above defenders like a spring-loaded golf ball retriever that expands when you need it to. Its not common for Ivy League players to hang with top-tier talent. He reigns as the GOAToverused, but exceedingly true in his case. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. What really blew Reid away was how Smith-Njigba looked while running routes. Everything was just efficient with him. 22 pick in the NFL Draft, Minnesota Vikings receiver Justin Jefferson has been nothing short of special. Recall the pattern of the dots on the screen. You tell me if Justin Jefferson stepped out here because.. pic.twitter.com/D4CeCvxMZL, Alec Lewis (@alec_lewis) December 12, 2022. [10][11], In the Tigers' second game of the 2019 season, Jefferson had nine receptions for 163 yards and three touchdowns in a 4538 victory on the road against Texas. For cookies give me some white chocolate macadamia cookies. When Shannon explains Jeffersons athleticism to those who ask, he thinks of a hooper. [5], After appearing in two games and not recording a catch his first year at LSU in 2017, Jefferson was their leading receiver in 2018 with 54 catches for 875 yards and six touchdowns. Watch the LSU Wide Out's Full Workout in Indianapolis. Hes lifting with us most of the time. Throughout his training career, Shannon has specialized in working with NBA players like Carmelo Anthony, James Harden and J.R. Smith. During an appearance on the Green Light podcast, he declared Smith-Njigba as the best wide receiver in the draft due to what hed seen on game tape. Based on the info that was out there, it seemed like fair value. Former Minnesota Vikings running back Robert Smith announces Minnesota's selection of USC Trojans cornerback Mekhi Blackmon in Round 3 of the 2023 NFL Draft with the No. Justin Jefferson - Wikipedia The Frisbee and Hula Hoop Creator maintains momentum despite digital distractions. The browser you are using is no longer supported on this site. NFL Network's Daniel Jeremiah explains why he foresees USC Trojans wide receiver Jordan Addison landing with the Minnesota Vikings at No. Justin Jefferson signed a 4 year, $13,122,805 contract with the Minnesota Vikings, including a $7,103,856 signing bonus, $13,122,805 guaranteed, and an average annual salary of $3,280,701. [18][19] On January 15, 2020, Jefferson announced that he would forgo his senior season and enter the NFL Draft. I do an afternoon workout, and its chilling the rest of the day. FOX Sports analyst Joel Klatt: I love that Minnesota Vikings wide receiver Jordan Addison just comes in and goes to work. Sometimes, Justin Jefferson sees them before they launch. This is all about Justin Bieber workout routine. November's performance earned Jefferson NFC Offensive Player of the Month for the second time in his career, making him the first Vikings WR to earn that accolade twice. Jeffersons goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide receivers are constantly putting their bodies in unstable positions. Both those drills are key in showcasing a players short-area explosiveness and change-of-direction skills historically known as drills the Patriots have valued in the past. Jefferson's goal was to strengthen his upper body so that he could be more durable but also work on his lower body to create as much stability as possible especially important given that wide. 222 overall pick. Itll be a last-minute decision, but Ive got to figure out what to rock. These are essential for me to have on hand so I can block out noise and stay focused on gameday during warmups. I utilize this throughout the day to help me when Im recovering from workouts. The browser you are using is no longer supported on this site. A win that solidified the 23-year-old's stance in a class of his own. The Vikings, to the surprise of nobody, are exercising the fifth-year contract option on Justin Jefferson. [59] In Week 14 against the Detroit Lions, Jefferson recorded 11 receptions for 223 yards, setting the Vikings single-game record for receiving yards, in the 3423 road loss. Once the on-field training ended, Jefferson stepped inside the darkened facility for strength training. Theres no guarantee that Smith-Njigba will be the next Edelman (or even Jakobi Meyers). The Optimum Nutrition 5-Week Fitness Challenge provides free, expert fitness and nutrition coaching. The overall premise was this: The more Jefferson exposed his body to deceleration and acceleration, the more seamless it would be for his body during the season when he was running 20 mph down the field and then had to stop on a dime. Watch NFL Network's Daniel Jeremiah takeaways from 2019 NFL Scouting Combine. Have you been able to absorb this moment, especially given everything else going on right now? "GMFB" discusses the NFC North ahead of the 2023 NFL Draft. Watch the full on-field workout from Eastern Michigan Eagles offensive guard Sidy Sow at the 2023 NFL Scouting Combine. Those are a hit. Watch the best of defensive linemen at the 2019 NFL Scouting Combine. The Minnesota Vikings select UAB Blazers running back DeWayne McBride in Round 7 of the 2023 NFL Draft with the No. I feel like it lowers the confidence of the safety that hits me, Jefferson said recently. Hes got a very vibrant personality, Shannon said. 141 pick in 2023 draft. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. LSU Tigers wide receiver Justin Jefferson runs the 40-yard dash at 2020 combine. Jefferson also leads all NFL receivers in yards after the catch (508), ahead of both Deebo Samuel and Tyreek Hill. Large targets surface. Dont let his nagging hamstring injury this past year distract you from the fact that Ohio States Jaxon Smith-Njigba could be the security blanket-type receiver the New England Patriots need. From award-winning writing and photography to binge-ready videos to electric live events, GQ meets millions of modern men where they live, creating the moments that create conversations. All rights reserved. Either way, Wright would be an ideal fit at right tackle in New England if they can grab him. Immediately, Jets safety Jordan Whitehead speared him. Oh yeah, and he was a significant contributor in the Vikings completing the greatest comeback in league history, as they defeated the Indianapolis Colts in overtime 39-36 after being down 33-0 at halftime. [60] Against the Green Bay Packers in Week 17, he was held to one catch on five targets for 15 yards, the lowest stats in a game of his career. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Justin Jefferson has a Gear Bag Packed with Superstardom Supplies, Sick of Smoothies? Watch the full on-field workout from IIlinois Fighting Illini running back Chase Brown at the 2023 NFL Scouting Combine. If your head coach can do it, you can do it. The 24-year-old leader of the Colorado Avalanche on eating better, working out like Sidney Crosby, and the coronavirus shutdown of the NHL season. Stephen Lamar at the FN CEO Summit 2023 held at The Ritz-Carlton South Beach on April 20, 2023 in Miami Beach, Florida. [40] In Week 13, Jefferson caught 11 passes for 182 yards and a touchdown in a 2927 loss to the Detroit Lions. To revisit this article, visit My Profile, thenView saved stories. I think hes scared. }, Dumbbell press (3 sets, 12-15 reps) 3. If you purchase a product or register for an account through one of the links on our site, we may receive compensation. Toes to the bar. Watch the full on-field workout from Minnesota Golden Gophers running back Mohamed Ibrahim at the 2023 NFL Scouting Combine. Thank you for signing up. How did he do? What is he like in the weight room? I like cookies and ice cream. He almost resembles a boat, gliding across the waves, leaving defenders in his wake. Key Enterprises LLC is committed to ensuring digital accessibility for mspmag.com for people with disabilities. On Wednesday, when asked about his offseason training, Jefferson mentioned the catch and run in Detroit, where the referee signaled he stepped out of bounds. Watch the Oklahoma Wide Out's Full Workout at the NFL Combine. Watch the ten fastest 40-yard dashes by edge rushers at the 2019 NFL Scouting Combine. But thats exactly what happened with Iosivas. NFL Network's Judy Battista and Steve Wyche discuss the Minnesota Vikings. LSU Tigers wide receiver Justin Jefferson runs the 40-yard dash at 2020 combine. Best of offensive lineman workouts from the 2023 NFL Scouting Combine. The 2019 NFL Scouting Combine workout from Ohio State edge rusher Nick Bosa. Vikings star wide receiver Justin Jefferson talks nutrition, recharging, and his favorite flavor of ice cream. Watch the full on-field workout from Minnesota Golden Gophers running back Mohamed Ibrahim at the 2023 NFL Scouting Combine. Justin Jefferson by the numbers: Vikings' WR on verge of being the best But now Smith-Njigba is 100-percent healthy again and coming off what one ESPN draft analyst called "the best wide receiver on-field workout I've seen since Justin Jefferson in 2020.". 2020 NFL Draft Scouting Report: Justin Jefferson - WalterFootball.com Buy UA Playmaker Squeeze 32 oz. [20], Jefferson was selected by the Minnesota Vikings in the first round with the 22nd overall pick in the 2020 NFL Draft. Watch the best of running backs workouts from the 2023 NFL Scouting Combine. I was reading an ESPN profile about you and your brothers that mentioned a bunch of competitive backyard basketball games when yall were growing up. Bose QuietComfort 45 headphones: My go-to headphones. Louisville Cardinals running back Tiyon Evans runs the 40-yard dash at the 2023 NFL Scouting Combine. 2 receiver playing off a No. He doesnt want to lose. His brothers, Jordan and Rickey, also played college football at LSU. TCUs Quentin Johnston and USCs Jordan Addison are getting a lot of buzz in mock drafts as the top two receivers. Dumbbell flyes (3 sets, 12-15 reps) 4. [12] On October 12, against Florida, he had ten receptions for 123 yards and a touchdown in the 4228 victory. These talents were on full display in one of his recent workouts, showcasing this insane, one-handed catch. 2023 NFL Draft grades for all 32 teams | NFL Draft | PFF by Natalie Larsen. Looks like I was off the mark there. Milliseconds before, however, having hauled in Cousins deep throw, Jefferson was rammed by Detroit safety DeShon Elliott. Shannon only witnessed the most recent chapter of that progression, but his observation is notable. Key Enterprises LLC. He had eight games going over the 100-yard mark. Watch to see how Next Gen Stats grades the production of some of the top wide receivers at the 2020 NFL Scouting Combine. Lance Zierlein's takeaways from 2023 NFL Scouting Combine. Justin Jefferson has a Gear Bag Packed with Superstardom Supplies So, what did Ohio State do without two first-round picks at receiver? What are your indulgences or guilty pleasures? Energy (Watermelon, 65 servings): $49.99 at Optimumnutrition,com. Together, the two men assessed Jefferson and gathered information about him. Professional wide receivers Davante Adams and Justin Jefferson championed the program, which is in its first year, by rallying fans in a friendly 5-Week Fitness Challenge competition to earn much . Watch the full on-field workout from USC Trojans wide receiver Jordan Addison at the 2023 NFL Scouting Combine. The Minnesota Vikings select BYU Cougars quarterback Jaren Hall in Round 5 of the 2023 NFL Draft with the No. Justin Jefferson: I dont know yet. Watch the full on-field workout from Eastern Michigan Eagles offensive guard Sidy Sow at the 2023 NFL Scouting Combine. After making a catch of the year in Novembers win over the Billsand making the one-handed snag look easy!Jeffersons name littered headlines touting his continual prowess as the best in the game. Also taking more vitamins and shakes for after workouts. Typically, Shannon began those sessions with a specified warmup to test Jeffersons hand-eye coordination. Once you get to a certain level, he said, a lot of guys think, Oh, I made it. [28], Jefferson made his debut in Week 1 against the Green Bay Packers, recording two receptions for 26 yards. Abs roller. Only Davante Adams has been targeted as many times as Jefferson (142). Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Im guessing Floyd Mayweather is probably my biggest competition. Justin Jefferson: The Real-Life Diet of the LSU Receiver and - GQ [25] Jefferson signed a four-year, $13.12 million contract with the team, with a $7.1 million signing bonus.

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